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Still Feeling Tired? It Might Not Be Your Lifestyle—It Could Be Your Genes

Tired despite supplements, sleep, and a balanced lifestyle? Your genes could explain why. Discover how Nutrigenomics reveals what your body truly needs.

Written by

pro.Genome team

When multivitamins, green smoothies, and early nights aren’t enough.

You sleep enough. You eat decently. You even take supplements. But the fatigue still lingers. What if the problem isn’t your routine—it’s how your body processes nutrients?

Welcome to Nutrigenomics—the science of how your genes influence your nutrition needs.

The Invisible Mismatch: What You Take vs. What You Absorb

Most people assume taking supplements is enough. But not everyone processes them the same way.

For example:

  • You might take

    Vitamin B9 (Folate)

    , but your

    MTHFR gene

    makes it harder to convert into its active form

  • You might take

    Vitamin D

    , but your

    VDR gene

    reduces how well your body uses it

  • You could take

    CoQ10

    , but your cells don’t absorb it efficiently without support

Why You’re Tired—Despite Trying

If your body can’t process nutrients properly, you may experience:

  • Persistent low energy

  • Brain fog

  • Weak immunity

  • Trouble recovering from stress or workouts

That’s not your fault—it’s your biology.

What a DNA Test Reveals

The pro.Genome Nutrigenomics test helps uncover:

  • How well your genes manage nutrient absorption and activation

  • Which nutrients you may need to supplement differently

  • How to align your diet and supplement plan to your unique DNA

You don’t need more pills. You need smarter guidance.

When to Consider This Test

  • If you’ve been taking supplements for months with no clear benefit

  • If your fatigue feels unexplained or inconsistent

  • If you want a more scientific approach to self-care and energy

Your Energy Is Personal—So Should Your Plan Be

The fix isn’t always more effort—it’s more precision.